Bulletproof Your Shoulders For Optimal Performance
13:14
The Perfect Stride Length: How to Calculate and Improve Acceleration
0:58
💪🏼 Olympian’s Quick Shoulder Warm Up!
23:26
Bulletproof Your Shoulders | Increase Strength & Decrease Pain
5:53
Do This BEFORE Every Calisthenics Workout
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
10:41
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes
5:32
Do This Workout EVERY SINGLE Day!
26:12