Build Better Balance with Two Critical Toe Exercises!
7:24
Better Neck = Better Ankles (My Favorite Exercise!)
4:31
The EASIEST Exercise To Improve Balance (5 Min/Day)
44:20
Mat Pilates workout with Kim- Full Class
12:53
Ankle Stiffness Can Cause Falls (Test Yourself!)
15:09
How to Improve Your Big Toe Mobility!
8:57
Isometrics for Strength or Size (Different Protocols for Different Results!)
8:01
Chinese Master: "Your Big Toe Tells a lot About Your Health"
20:03