Bruce Fordyce Talk & Tips on Comrades and 5km running - Brought to you by Standard Bank
9:34
1985 Comrades Marathon Highlights(Part 1)
17:04
Comrades Marathon Up Run Route Description 2024
7:45
How to go from zero to running Comrades...
10:13
Marathon Pacing Strategy: How to pace the perfect marathon
20:46
The Worst Mountaineering Incident in Canadian History | 1955 Mount Temple
3:47
Team Vitality ambassador Bruce Fordyce talks you through the Comrades up-run
2:01:22
Long Range Planning Committee LRPC Meeting | 1320 N Courthouse Rd | December 18, 2024
37:30