Breath Work Routine for Fighters and Martial Artists
5:34
5 Minute Breathwork Routine for Cardio Health, Meditation and Sports Performance
16:35
“Teep” for Beginners - How to Throw a Muay Thai Push Kick (with drills)
1:11:11
Native American Shamanic Music for Body & Mind Healing 🪈🪘 #432hz #trusttheuniverse
13:34
Muay Thai Hook Punch vs Boxing Hook Punch
15:16
Powerful Guided Breathwork Meditation
28:19
Sattva Kriya set to improve control over breathing, thoughts, and energy.
8:03
Full Body Mobility Routine (takes about 5 minutes)
14:31