Boxing Defense: The Techniques You NEED To Know
13:53
How To Punch - The Ultimate Punching Guide
11:18
How To DEFEND Body Shots in Boxing
9:34
Why you MUST MASTER the L-sit (key to greatness in Calisthenics)
22:18
Alex Pereira DESAFIADO pelo Melhor Boxeador Peso Pesado Coreano - Coreia do Sul Ep 01
15:37
Different Ways to Use the Jab. Creating Openings to Land a Punch
3:30
Master the Lead Elbow Deflection: A High-Level Boxing Defensive Technique
4:38
Master The Perfect Boxing Stance in 4 Minutes!
8:08