16:51

Wuji Standing Meditation (Zhan Zhuang) - the fundamental.

21:03

1 Loosening & Warmup Exercises

2:20

Flying exercise revisited TEASER

1:44

Workshop Amsterdam, 2022.

4:57

Can Qi be experienced objectively? External Qi Emission Demonstration (2)✨

2:22

Videoclips from workshop in Amsterdam, 2023

12:42

Opening the spine - sitting

7:26

Workshop - focusing on Cai of the "Thirteen Postures"