6:24

Black Belt Mindset 🥋 Chapter 50

4:37

Black Belt Mindset 🥋 Chapter 63 Adapt (Don’t let what you can’t do stop you from doing what you can)

8:01

5 Tips for 1st & 2nd Kata

6:45

Black Belt Mindset 🥋Chapter 59 Failure + Persistence = Success

6:22

Black Belt Mindset 🥋 Chapter 56 Developing Resilience

4:31

Black Belt Mindset 🥋 Chapter 62 The most important of all control your (focus)

6:48

Black Belt Mindset 🥋 Chapter 58 Learning new Kata & Developing better coordination

5:20

Black Belt Mindset 🥋 Chapter 53