Beyond Strength: 6 Lessons From Adam Ondra’s Climbing
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24:54
| Treinamento em Treliça
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27:18
What Rock Climbing Really Does to the Human Body | Your Body On Sport | Daily Mail
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11:58
A Evolução de Adam Ondra | Lendas Vivas
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15:27
5 Time-Saving Training Tips from a World Class Climbing Coach
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16:32
7 HACKS to INSTANTLY Improve Your Climbing
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11:25
Adam Ondra & Will Bosi DEBATE Grade of 'Terranova'
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24:09
Accelerated Technique Training using SCIENCE!
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23:23