Better Bones and Balance Osteoporosis Exercise Class
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Bones and Balance - Upper Body
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HOME EXERCISES for Better Bone Density | Osteoporosis and Osteopenia Movement-Based Treatment
15:46
Bones and Balance - Lower Body
18:04
Bones and Balance - Balance focus
28:16
Strength Training to Prevent Osteoporosis 💪
16:38
Seniors: 15 minute Class: Improve Balance, Strength, Coordination
19:24
Strength Exercises for Osteoporosis & Anniversary Sale Details!
16:34