Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine
![](https://i.ytimg.com/vi/fdmHQpvH6Po/mqdefault.jpg)
7:19
Best Time To Eat, Sleep And Exercise According To Ayurveda | Plan Your Healthy Dailly Routine
![](https://i.ytimg.com/vi/RfkA_gsWfq8/mqdefault.jpg)
6:20
96% People Drink Water in The Wrong Way
![](https://i.ytimg.com/vi/GkWGPdtCnOU/mqdefault.jpg)
4:10
How to wake up early Morning/Brahma Muhurta & benefits| Healthy Habits/Resolutions to start in 2025
![](https://i.ytimg.com/vi/NSKxvLWqyOY/mqdefault.jpg)
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
![](https://i.ytimg.com/vi/Mp7U5RXndOE/mqdefault.jpg)
10:15
The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra
![](https://i.ytimg.com/vi/YwxabXeE-hY/mqdefault.jpg)
5:47
Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well-being | Dr. Hansaji
![](https://i.ytimg.com/vi/AEe1d7Dw_IA/mqdefault.jpg)
7:23
Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra
![](https://i.ytimg.com/vi/SpKRduWOL6o/mqdefault.jpg)
9:07