BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

13:50
10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

10:30
15 DIAS INTERNOS NA COXA (10 min Sem treino de salto) #EmiTransform

13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

12:08
BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi

8:50
【8分】脇腹のぜい肉を落としキュッと引き締まったお腹を手に入れる!立ち腹筋エクササイズ

6:01