10:38
Seated Core Workout for Seniors: Safe & Easy!
26:01
Quick 25-Minute Fitness Routine for Seniors: Arms, Legs & Cardio
15:45
15-Minute Easy Seated Workout for Seniors
28:45
1980's Workout | Low Impact Cardio Workout with fun popular music from the '80s
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active Collaboration!
9:17
Gentle Low-Impact Cardio Workout for Seniors
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
12:01