Basics Breakdown: Blocking (part 1)
6:56
Basics Breakdown: Blocking (part 2)
9:10
3 Types of Techniques in Muay Boran (part 2): Agility Overview
9:02
This Muay Thai Drill improves Defense Fast! Learn to Block Punches in 9 min.
5:07
Muay Thai Fundamentals | Basic Blocks against Punches
9:41
Unbeatable Muay Thai Defense Techniques
7:33
protection guard
8:42
3 Types of Techniques in Muay Boran (part 1): Self-Defense Overview
5:35