Basic yoga standing poses - Iyengar yoga

12:24
PLANK POSE (Chaturanga Dandasana) to UPWARD FACING DOG (Urdhva Mukha Svanasana) | Iyengar Yoga

22:30
Active STANDING POSE sequence | Iyengar Yoga

28:34
Yoga for RESTRICTED HIPS | Iyengar yoga

20:52
20 minute STANDING POSE class | Iyengar Yoga

24:28
Iyengar Yoga for Beginners - Morning Practice

20:31
STANDING yoga poses with a CHAIR | Iyengar Yoga

15:48
Supported BALANCING yoga poses | Iyengar Yoga

10:40