Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Tension, Body Freedom
6:09
Quick 3 MOVEMENT SEQUENCE Somatics Practice | Eric's go-to routine | intermediate somatics
21:21
Basic Somatics Course Full Practice Sequence | The movement sequence from my Free Somatics Course
11:26
Somatic Yoga Therapy- Standing Psoas Release
1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten
12:44
The Two Axis Rocking Chair, A Must Know Somatic Exercise - Hunched Posture & Scoliosis
12:05
OPEN your torso, AWAKEN your Twist, FREE your breathing | Sunrise, Sunset + X of the Front Somatics
26:00
Somatic Yoga Exercises and YIN YOGA Sequence for Trauma and Emotions to Open your Heart
11:57