Ballet Secrets for STRETCHING
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HOW TO TRAIN FOR SPLITS: Beginner Stretch Series, Part 1
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Shoulder Stretches for Better Posture
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How to Do BALLET ARMS
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Simple Beginner BALLET BARRE Express Workout (No Intros) for Adults & Teens
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How to Get BALLERINA POSTURE
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Absolute Beginner BALLET BARRE Workout for Adults & Teens
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HOW TO GET FLEXIBLE!
4:57