5:45

Baguazhang Foundation | Walking the Circle #1

4:52

Tai Chi Walking: from beginners to advanced (Tutorial)

10:21

Mastering the Internal Method: Elbow Strike with Leg Takedown

5:41

The Secret POWER of wu chi and the Dan tien

6:25

Last Christ... Last class at YMAA OrientSport in 2024

15:01

Tai chi walking

12:18

Baguazhang Essentials: Multi-Connections to the Center Explained

7:06

Mastering Xingyiquan Monkey #2: Body Mechanics for Power and Agility