2:17

Bagua Single Palm Change: Warm-up Exercises

8:35

Wang Shujin Bagua Zhang: #9a "Single Palm Change"

5:48

Bagua: How to Create a Walking Concertina

52:47

A Gift From the Ancients: Why Train Daoist Arts?

9:28

BaGuazhang Power Methods (1 of 2)

15:13

What Defines Water Method Training

9:03

Neidan and Neigong: Less talk, more stillness and silence

4:08

Repulse Monkeys to Slant Fly followed by Wave Hands like Clouds