asmr for anxiety and relaxation (closed eyes instructions, guided sleep)
34:40
guided sleep exercises and muscle relaxation to help you fall asleep - ASMR
16:49
ASMR Helping To Remove Your Anxiety. You Can Close Your Eyes (Eyes Closed 360° Sounds & Visuals)
30:57
Put your phone next to you and just listen (follow instructions) ⭐️
24:00
ASMR | Eyes Closed Instructions To Distract A Busy Mind 😴
21:32
Fluffy mic brain massage ASMR for good sleep (extra relaxing whispers + some whisper rambles) 🐠
50:10
ASMR | Relaxation Session 💕 Guided Visualization for Anxiety 🍃
29:52
ASMR Soothing Affirmations for Anxiety, Overwhelm and Stress before Sleep w/ Hand Movements
22:15