Art Therapy Exercise: "Textured" Circles for Relaxation & Self-Acceptance
16:55
The Intention Circle: A Drawing Exercise for Self-Discovery & Letting Go
11:48
DIY art therapy: How to paint for self-care and mental health
6:53
Why I Stopped Taping my Watercolor Paper - Try this instead!
13:31
Scribbles & Tape Removal for the Most Relaxing Art Meditation
9:36
Letting Go and Rebuilding
8:17
Abstract watercolor technique
15:09
Grid Art Meditations (Right vs. Left Hand) | De-Stress with Watercolor & Acrylic Paint Markers
14:02