Arms Only, Arms and Body
5:45
Inside Arm, Outside Arm, Wide Grip
9:30
Sculling bladework examples
7:07
Pause Sequence
5:41
Pause Drills
3:41
Sculling a Fluid Design Blue Max for the first time
24:01
Rowing Technique at its best: THE BEST U23 QUAD I HAVE EVER SEEN (and one of the best races as well)
6:38
NZ M8+ Very early season 2k racing
20:44