Are You Overusing Your KNEES in Hiking?
12:12
Cold Weather Layering Isn't This Simple... is it?
12:35
Knee Pain When Hiking? START HERE
15:54
Are You an 'Unfit Hiker’? Or is it Just Carbon Dioxide?
13:21
What They Don't Tell You About Barefoot Style Shoes...
11:03
Strengthen your Glutes! Walking.
26:52
20 Years of Running Knowledge in 27 Minutes
3:59
Understanding Hip Internal Rotation: Anatomy, Muscles, and Movement Explained
20:22