Andy Puddicombe | Why 10 Minutes Each Day Can Change Your Day
![](https://i.ytimg.com/vi/BhsqdVNaHV4/mqdefault.jpg)
29:05
Andy Puddicombe: 'We need to nurture the mind the same way we nurture the body' | British GQ
![](https://i.ytimg.com/vi/cjdpuAI_y5M/mqdefault.jpg)
17:47
Prana - your energy and you: Dr. Usha Peri and Ram Sankaranarayanan at TEDxUTD
![](https://i.ytimg.com/vi/8mC13muwcXE/mqdefault.jpg)
28:33
Wisdom 2.0 Interview with Andy Puddicombe, Headspace
![](https://i.ytimg.com/vi/nO6JIoGILP8/mqdefault.jpg)
25:48
What is Loneliness?
![](https://i.ytimg.com/vi/lywlp4EbQf0/mqdefault.jpg)
56:55
Andy Puddicombe | Why Happiness Is Hard and How to Make It Easier | SXSW Interactive 2016
![](https://i.ytimg.com/vi/8XItP4XVbIA/mqdefault.jpg)
26:22
Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?
![](https://i.ytimg.com/vi/oZyYHRYFyNQ/mqdefault.jpg)
1:21:46
How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness | Rich Roll Podcast
![](https://i.ytimg.com/vi/iWvYYlUcxh0/mqdefault.jpg)
1:11:05