AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
1:38:22
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
1:37:34
The Cancer Expert: "This Common Food Is Making Cancer Worse!"
3:22:20
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
4:01:57
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
49:03
Ep. 340 | Grounding: The Most Important Health Discovery Ever!
2:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction
29:08
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
1:25:57