🤶🏽 Alongamento Sentado Aconchegante | Alongamentos Relaxantes para Quadris e Isquiotibiais Tensos...
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A Gentle Full Body Morning Stretch For Optimal Wellness & Flexibility
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Lançamento de inverno Calma
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🌟Alongamento harmonioso | Alongamentos reclinados suaves para corpos rígidos neste Natal
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Yin Yoga Stretch for Cozy Days at Home. Experience Deep Relaxation & Flexibility
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Somatic yoga for the vagus nerve | 30min practice | trauma recovery
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30 Minute Seated Yoga Stretch. Feel Refreshed and Relaxed!
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Full Body Movement | Gentle Morning Routine for Flexibility & Relaxation
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