šŸ”„9500 STEPS WORKOUTšŸ”„STEADY STATE WALKING for Calorie Burn and Weight LossšŸ”„KNEE FRIENDLYšŸ”„

1:00:50

šŸ”„1Hour Walking WorkoutšŸ”„STEADY STATE CARDIO for CALORIE BURN and WEIGHT LOSSšŸ”„LOW INTENSITYšŸ”„

1:21:25

šŸ”„10K ONLY STEPS WORKOUTšŸ”„EFFORTLESS CALORIE BURN FOR LAZY DAYSšŸ”„KNEE FRIENDLYšŸ”„JUST STEPS WORKOUT šŸ‘£šŸ‘£šŸ‘£

47:28

šŸ”„5000 STEPS TABATA WORKOUTšŸ”„FAST WALKING for WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„FAT BURNING CARDIOšŸ”„

1:10:03

šŸ”„8000 STEPS WALKING WORKOUTšŸ”„STEADY STATE CARDIO for WEIGHT LOSSšŸ”„LOW INTENSITYšŸ”„KNEE FRIENDLYšŸ”„

24:53

Treino de caminhada aerĆ³bica de baixo impacto para iniciantes e idosos // 20 minutos e 2.500 passos!

1:24:47

šŸ”„10000 StepsšŸ”„Indoor Walking Workout for Calorie Burn and Weight LossšŸ”„Medium Intensity Steady StatešŸ”„

1:23:27

šŸ”„10 000 STEPS WORKOUTšŸ”„STEADY STATE WALKING for Calorie Burn and Weight LossšŸ”„Medium Intensity CardiošŸ”„

1:29:45

šŸ”„10.000 STEPS TABATA WORKOUTšŸ”„FAST WALKING for WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„FULL BODY BURNšŸ”„700 CALORIESšŸ”„