8 raisons pour lesquelles les personnes âgées devraient devenir plus fortes en 2025 ! (et la MEIL...
9:34
12 Pieces of Lifting Gear to THROW AWAY (and What to Replace Them With)
10:38
Os 8 principais mitos do agachamento
9:51
4 Simple Exercises to Get Stronger, Feel Better, and Have More Energy in 2025
12:47
The BEST Single Device to Prevent Frailty in Older Adults
12:45
Melhores intervalos de repetições para aumentar a força do agachamento
8:11
8 Things Successful Lifters Do Before Squatting HEAVY (plus 2 BONUS tips)
15:46
Get The Best Of Both Worlds With These Top 5 Exercises For Strength And Size!
23:52