8 Freestyle mistakes explained so you actually MAKE PROGRESS
8:21
How to Swim Distance Freestyle with Minimal Energy!
19:45
Freestyle Swimming: Arm Movement. Complete.
7:28
How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*
5:55
4 Tips to Improve Your Freestyle Swim Stroke
9:57
Técnica do nado crawl
15:01
Two Simple Tricks to Knock 10 Seconds per 100m Off Your Swim Pace INSTANTLY
18:55
Freestyle Swimming: How To Swim A Smooth 1:10 100m Freestyle
12:54