7 INTENSE Ab Exercises (Most People Skip)
9:44
The Weakest Muscle in Your Lower Body (Your Glute Medius)
10:50
How To Get Abs (For the First Time)
9:42
5 Tricks To LOSE FAT (That Actually Work)
8:15
2 Intense Ab Exercises (Most People Skip)
9:59
DON’T BE A DOMER | Learn how to use your entire core!
12:27
The 3 Phases Of Fat Loss (And How to DO IT RIGHT!)
7:03
Get Abs the Right Way (FULL WORKOUT)
10:23