60分鐘流動瑜珈-增強免疫力上半身 60 min upper body yoga flow { Flow with Katie }
59:42
60分鐘流動瑜伽-健脾養胃 提升代謝培養易瘦體質 60 min flow yoga { Flow with Katie }
1:01:37
60分鐘瑜伽提升活力與釋放壓力 60 min yoga boost vitality and relieve stress { Flow With Katie }
1:09:43
70分鐘流動瑜伽-改善體態與舒緩放鬆 70 mins flow yoga { Flow With Katie }
3:00:56
Ed Sheeran, Bruno Mars, Dua Lipa, Adele, Maroon 5, Rihanna, The Weeknd - Pop music 2024
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
1:01:19
60 分鐘和緩流動-力量與舒展全身 60 min gentle flow strength and whole body stretch { Flow with Katie }
21:09
21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
1:43:40