6 a.m. Vinyasa Yoga Challenge - Day 12 - Deep meditation
31:28
30 minutos de Yin Yoga para aliviar o estresse | Alongamento lento e profundo para o corpo inteiro
44:16
6 a.m. Vinyasa Yoga Challenge - Day 13 - Balancing 3
10:01
Guided Meditation For Hot Flushes/Flashes. Cooling Breath Technique & Visualization. Menopause.
35:23
7 Days of Mindfulness - Day 1 - Improve Posture
3:58:39
Elimina Toda A Energia Negativa, Flauta De Cura Tibetana, Aumenta A Força Mental
10:38
6 a.m. Vinyasa Yoga Challenge - Day 20 - Nadi Shodhana / Alternate Nostril Breathing
1:01:28
Deva Premal & Miten: Sound Healing Meditation - Seven Chakra Gayatri Mantra (1hr)
14:42