5 Yoga Poses That Instantly Lower Cortisol Level

7:52
5 alimentos que diminuem naturalmente o cortisol, o hormônio do estresse

7:42
5 Ways to Lower Cortisol - Your Chronic Stress Hormone

3:49
Idosos: Os 3 melhores exercícios de força para equilíbrio

16:11
Somatic Exercises To Lower Cortisol | 16 Minutes

26:25
Yoga para Quadril e Lombar: SOLTAR, ALONGAR e REDUZIR DORES

11:07
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine

12:11
Vagus Nerve Activation | 10 Minute Daily Routines

17:22