15:17

Rotina de Longevidade de Andrew Huberman (suplementos, dieta, peptídeos e regime de exercícios)

14:06

Experimentei a rotina matinal de Andrew Huberman por 30 dias

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Do You Actually Enjoy Drinking? - Andrew Huberman

6:13

Daily Routines For Better Mental Health (with Andrew Huberman)

13:44

Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure