5 Proven Tips to Instantly Improve Your Squat
7:45
5 Common Mistakes in the Squat
21:28
Gerenciamento de fadiga no YouTube
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
23:57
Designing the Perfect Strength Block for Powerlifters
24:02
How To Design A Hypertrophy Program (Muscle Building for Powerlifting)
7:53
11 08 24 MARISA INDA YT JUGG VERSÃO V2
7:45
Fix Your Squat: 5 Common Mistakes to Avoid
4:21