5 MUST DO STRETCHES FOR YOUR FRONT SPLITS | Split stretches for dancers & beginners flexibility
![](https://i.ytimg.com/vi/3eLUi3I7fzw/mqdefault.jpg)
8:18
5 MUST DO STRETCHES FOR YOUR MIDDLE SPLIT
![](https://i.ytimg.com/vi/W4UJSbwrZUg/mqdefault.jpg)
20:37
Get Your Splits ◆ 20 min drills | with Sara Ticha
![](https://i.ytimg.com/vi/uEjGbz2ytro/mqdefault.jpg)
28:26
30 MIN INTERMEDIATE BALLET BARRE
![](https://i.ytimg.com/vi/bOSWJTu5Prw/mqdefault.jpg)
1:05:21
Om Gam Mantra (1hr) - Clearing energy & remove blockages - Malte Marten & Chantress Seba
![](https://i.ytimg.com/vi/UoplBZlQLcY/mqdefault.jpg)
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
![](https://i.ytimg.com/vi/AM03lEkqhO8/mqdefault.jpg)
18:55
Gentle Ballet Body Warmup
![](https://i.ytimg.com/vi/nA5icBNIHug/mqdefault.jpg)
22:35
INTENSE BALLET INSPIRED HIIT CIRCUIT | WORKOUT LIKE A DANCER w/ FIT ON POINTE!!!
![](https://i.ytimg.com/vi/ZSIfgTOowYk/mqdefault.jpg)
35:07