5-Min Mid-back (Thoracic) Advanced DAILY MOBILITY Routine!
4:58
4 Exercises To Loosen The Middle Back. Thoracic Spine Mobility In Minutes!
13:48
5 Minute DAILY MOBILITY Low Back Routine (do this everyday)
8:18
Upper Back Pain Relief! [Improve Thoracic Flexibility and Mobility]
9:44
The Weakest Muscle in Your Lower Body (Your Glute Medius)
11:04
5 Minute DAILY MOBILITY to Fix Desk Worker’s Posture
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
13:52
The Best Thing You Aren't Doing For Thoracic Mobility & Health
4:38