5 Dias de Fitmas | Dia 3 | Força Perfeita | Treino de Kettlebell Único
![](https://i.ytimg.com/vi/TNpIY6KuKZs/mqdefault.jpg)
32:57
5 Dias de Fitmas | Dia 4 | Moagem constante
![](https://i.ytimg.com/vi/z507hyljRUI/mqdefault.jpg)
45:25
Brutal Strength Kettlebell Workout | Siga o treino de Kettlebell em casa
![](https://i.ytimg.com/vi/2Anw9h0xU3w/mqdefault.jpg)
32:29
5 Days of FitMas | Day 3 | 30 Minute Kettlebell Workout
![](https://i.ytimg.com/vi/3NHupLk2GmM/mqdefault.jpg)
9:52
6 Kettlebell Moves for TOTAL Body Fitness - Build Toughness!
![](https://i.ytimg.com/vi/i2Kg78ogjzA/mqdefault.jpg)
33:48
5 Dias de Fitmas | Dia 1 | Queima de Kettlebell Básica de 30 Minutos | Treino de Kettlebell
![](https://i.ytimg.com/vi/ewZqVfJXisU/mqdefault.jpg)
8:42
The ONLY Kettlebell and Bodyweight Program YOU NEED: Plan 015
![](https://i.ytimg.com/vi/WXzqlHmJmPo/mqdefault.jpg)
31:05
5 Days of FitMas | Day 2 | 30 Minute Kettlebell Workouts
![](https://i.ytimg.com/vi/OJd7DMz4pnc/mqdefault.jpg)
10:50