40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
42:44
40 MIN KILLER STRENGTH - Full Body Workout with Weights
46:23
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
32:20
Day 20: 30 MIN INTENSE FULL BODY HIIT With Weights - No Jumping (HIIT IT HARD - The Comeback)
34:35
30 MIN ADVANCED CARDIO HIIT Workout - No Equipment - It's YOU VS YOU!
25:30
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
41:05
40 min de EXERCÍCIO DE Halteres de corpo inteiro em casa! | Sem repetição
24:29