4 main band movements
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3:57
COREY WEST
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9:02
VOCÊ tem que treinar seus ANTEBRAÇOS - TREINAMENTO ARMWRESTLING
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10:02
YOU are doing Devon Larratt PRONATION lift WRONG
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8:09
SCHOOLBOY ARM WRESTLING TRAINING 2024 PULL DAY
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10:56
Arm Wrestling Training at Home: Effective Forearm Workout with Resistance Bands
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16:46
Fixing Armwrestling Pain (The Science Explained)
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6:18
training for armwrestling
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48:40