38:42

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)

35:38

30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)

41:08

40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)

34:25

30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat

39:25

35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)