48:05

45 MIN FULL BODY WORKOUT || At-Home Pilates 🤍 Day 7: Move With Me Series

32:34

30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)

21:34

20 MIN LEGS + BOOTY PUMP - Lower Body Workout without Equipment - No Repeat, Home Workout

1:04:37

1 Hora de treino de corpo inteiro em casa | Sem saltos, sem equipamento, sem repetição

21:39

20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)

34:25

30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat

21:11

PERDER GORDURA DO BRAÇO, GORDURA DAS COSTAS em 2 semanas | Bojo do sutiã, gordura nas axilas

33:23

30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)