3:43

Pass the 31 Jo Kata #TKChallenge

4:57

Aiki Jo by Morihiro Saito 13 Jo Awase

4:39

20 Jo Suburi

3:44

Tanto dori Shomen Uchi

3:25

AIKIDO - San Ju Ichi no Jo Kata (31 Jo Kata)

3:56

Aikido instruction; 31 jo kata

7:57

Solo practice: part 2 Aikido bokken : 5-8 of the 8 Forms

4:17

North London Kyokushin-Karate Club.Full Contact Karate , Kickboxing K1, Tayboxing