30 Things I Wish I Knew When I Started Working Out
13:16
The 10 Worst Dip Mistakes (STOP THIS)
16:42
10 Best Calisthenics Exercises For Building Muscle
15:03
Como consegui bíceps maiores com calistenia
13:22
5 THINGS I WISH I KNEW When I Started Calisthenics
11:32
Top 10 Rules of Calisthenics (FOLLOW OR FAIL)
8:30
How Many SETS Should You Do For the BEST GAINS?
10:41
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes
53:16