šŸ”„30 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„

36:35

šŸ”„30 Min CARDIO FAT BURNšŸ”„No JumpingšŸ”„No Squats/LungesšŸ”„Easy Exercises To Lose FatšŸ”„

35:50

šŸ”„30 Min Cardio-HIIT To The Beat WorkoutšŸ”„FULL BODY FAT LOSSšŸ”„Exercise To The BeatšŸ”„All StandingšŸ”„

4:18

Massagens e exercĆ­cios para joanetes.

41:47

šŸ”„35 MIN METABOLIC WORKOUTšŸ”„CARDIO & STRENGTH for FAT BURN & MUSCLE TONEšŸ”„ALL STANDINGšŸ”„NO REPEATšŸ”„

38:08

šŸŽ¶30 Min DIET DANCE WORKOUTšŸŽ¶FAT BURNING CARDIO AEROBICSšŸŽ¶KNEE FRIENDLYšŸŽ¶NO JUMPINGšŸŽ¶MISS CARDIO WORKOUTšŸŽ¶

34:20

Treino de 30 minutos com halteres para o corpo inteiro [DESAFIO de forƧa]

37:43

šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Dumbbell WorkoutšŸ”„

37:06

šŸ”„Burn Arm + Leg + Belly FatšŸ”„30 Min Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„