31:32
30 Minutes FULL BOD. | Pilates Board | All Levels
30:53
30 - Minute Arms & Abs Mat Pilates | Light Dumbbells (optional)
46:25
Full Body Workout with Weights | Pilates Strength for Lean Muscle | Intermediate to Advanced
36:32
30 MIN STANDING STRENGTH BASED POWER PILATES WORKOUT TO TONE & LOSE FAT- Pilates with Weights
29:37