30 Minute Back, Biceps, Rear Delts with Stratton
33:33
30 Minute Chest, Triceps, Shoulders (PUSH Workout) with Stratton
34:29
30 Minute No Jump Cardio & Standing Abs
1:34:36
NEVER Judge a Book By Its Cover! BIGGEST Surprises They Didn't See Coming...
33:50
30 Minute Total Body By Muscle Group | No Repeat with Stratton
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
36:17
30 Minute Biceps, Triceps & Shoulders Burn | No Repeats
18:52
Os melhores treinadores concordam: estes são os 10 melhores exercícios para construir ombros enormes
50:33