30 min Seated Exercises for Seniors to Build Strength and Improve Fitness | Day 4

31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3

32:53
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!

1:22:50
Lionel Richie, Phil Collins, Elton John, Bee Gees, Eagles, Foreigner 🎧 Old Love Songs 70s,80s,90s

30:35
The Secrets to Longevity: 30 minute Walking Workout including Strength, Balance & Flexibility

32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DAY 4

32:16
Burn BELLY FAT at Home with This 30 Minute LOW INTENSITY WORKOUT

2:01:35
Fresh Morning | Songs to say hello a new day | Positive vibes |Indie/Pop/Folk/Acoustic Playlist

22:37