31:37
30 Min MORNING PILATES FLOW | Wake Up + Feel Energised | Stretch + Strengthen, Full Body Toning
34:06
30 Min PILATES TOTAL CORE/AB WORKOUT | Tone + Sculpt your Core | No Repeat, No Equipment, No Jumping
30:58
PERDER GORDURA DA BARRIGA em 7 dias🔥30 MIN de treino abdominal em pé - sem agachamento, sem estocada
34:55
30 Min ALL STANDING CARDIO - ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat
32:24