30 Min. Modern and Contemporary “Tempo/ Time Effort Factor” Dance Class - Advanced Level
27:53
27 Min. Modern and Contemporary "Circle, Figure 8, Spiral" Dance Class - Middle and Advanced Level
20:50
20 Min. Modern and Contemporary "change of levels" Dance Class - Beginner
15:52
15 Min. Modern/Contemporary "Swing" Dance Class - Advanced
39:01
39 Min. Modern and Contemporary "Isolation/ Co-ordination" Dance Class - Advanced Level
27:29
27 Min. Modern and Contemporary “ Open and Close” Dance Class - Advanced Level
11:17
Modern dance class warm up- David Manico
3:01
100 Epic Dance Jumps....how many can you do? #dancerchallenge
22:01