30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
31:46
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
22:55
20 MIN FULL BODY HIIT with weights (NO REPEATS)
32:51
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
32:18
30 min FULL BODY STRENGTH Workout with Weights
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
30:59
30 MIN CARDIO DUMBBELL🔥 Treino de corpo inteiro - Apenas em pé, sem pular, sem repetir
32:37